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Meet Olivia Stoufflet

Hey there! I'm Olivia Stoufflet, a certified Athletic Trainer and Personal Trainer who's passionate about fitness and helping people like you achieve their health and fitness goals.

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My journey began when I graduated from LSU as a certified Athletic Trainer. I gained a ton of experience working with LSU's football, tennis, and volleyball teams before diving into personal training in 2015.

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Since then, I've had the pleasure of working in a variety of settings, like high schools, massage therapy clinics, and chiropractic clinics, helping folks of all ages and fitness levels reach their health and fitness dreams.

 

When I'm not working, you can find me training, dancing, or belting out my favorite tunes at karaoke. I'm a proud Baton Rouge, LA native, happily married, and a mom to two amazing kids. As a child of God, I always strive to use my faith and positivity to uplift and encourage others on their fitness journeys. Let's conquer your goals together!

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My Vision

My passion for personal training and helping others blossomed from my personal experiences with running and triathlons. Through my own journey, I've witnessed the incredible power of exercise to transform not only physical health but also mental well-being.

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Though I love running and triathlons, my true joy comes from working with special populations. I find fulfillment in helping people with current or past injuries, pregnant and postpartum women, and anyone looking to improve their overall health. 

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I focus on: 

  • Functional Strength Movements

  • Proper Breathing Techniques

  • Form Guidance

  • Customized Workout Plans

  • Accountability

  • Injury Prevention

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This ensures my clients achieve optimal results safely and effectively. As a personal trainer, I genuinely care about my clients' well-being and work tirelessly to empower them to live their best lives in their own bodies. To me, fitness isn't just about physical transformation; it's a journey towards a healthier, happier, and more confident version of yourself. Let's embark on this journey together!

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